What You Will Need To Do

To get started, there are a few tasks you will need to complete.

1. You will provide me with some written information, answering specific questions about your health.
2. You will acquire the necessary inexpensive testing equipment.
3. You will complete the simple home testing assignment, twice.
4. You will provide me with the results of your two initial test sets.
5. We will meet to analyze the information and chart your course forward.

The Simple Specifics

My approach to Nutrition Consulting begins with compiling simple biochemical data from you, along with your self-observations.

The data includes things like body temperature, resting and standing blood pressures, pulses, saliva pH, urine pH, and other urine testing, breath rate, and breath hold time. Don’t worry, you don’t need special training. You can easily test for these in the comfort of your own home.

I analyze the data in relation to your observations to determine the following:

1. What can we infer about your foundational biochemistry?
2. How might this relate to your health issues or how you feel?
3. What needs to change in the big picture in order to improve health?
4. What interventions might you consider now as first steps in a sequence?
5. What can you monitor to observe your results?